PHYSIOTHERAPY SERVICES
Managing long-term pain through exercise
Not all pain can be treated in a few sessions. But just because someone has pain does not mean they can not take part in exercise and be as fit and healthy as they can be. There is evidence that taking part in exercise programs can help patients reduce their chronic pain and improve their quality of life.
However when you’re in pain the thought of doing exercise can often be challenging. Am I making this worse? Am I doing more damage? Am I doing too much? We can develop a plan specific to your goals, ensure you’re happy with all your exercises and reassure you and support you.
However when you’re in pain the thought of doing exercise can often be challenging. Am I making this worse? Am I doing more damage? Am I doing too much? We can develop a plan specific to your goals, ensure you’re happy with all your exercises and reassure you and support you.
“Can’t recommend Neil enough. Really knowledgable and made a huge difference to my pain after my first session with him. Great service, especially as I needed a last minute appointment. These guys are so accommodating and happy to help!“
PHYSIOTHERAPY SERVICES
Managing long-term pain through exercise
Not all pain can be treated in a few sessions. But just because someone has pain does not mean they can not take part in exercise and be as fit and healthy as they can be. There is evidence that taking part in exercise programs can help patients reduce their chronic pain and improve their quality of life.
However when you’re in pain the thought of doing exercise can often be challenging. Am I making this worse? Am I doing more damage? Am I doing too much? We can develop a plan specific to your goals, ensure you’re happy with all your exercises and reassure you and support you.
However when you’re in pain the thought of doing exercise can often be challenging. Am I making this worse? Am I doing more damage? Am I doing too much? We can develop a plan specific to your goals, ensure you’re happy with all your exercises and reassure you and support you.
Testimonials
What Our Patients Say
Neil is a fantastic physio. He helped with a running injury and I’ve been visiting ever since. Overall, highly recommended, always gives great advice and a true professional.
Lee Thompson
Had treatments for my shoulder with Neil. Neil was really good at explaining why I needed to do my exercises and he kept it simple. I found the massage reduce a lot of my pain. Thank you!
Debra Cousins
Fantastic professional treatment by Neil , managed to get the joints in my foot moving after only two sessions , the exercises were perfect and after my third session I was able to return to work , would highly recommend Neil and the Physio room.
Martin Gibson